So, I was perusing Twitter earlier today and spotted a tweet from Bob pointing to a recent blog post about the www.fitin15.ca challenge. It seems pretty simple – commit to doing 15 minutes/day of exercises from their website, and blog it, photoblog it, video it and so on. Not a bad idea.
So I commented on Bob’s post that I’d been secretly trying to lose weight and get healthier for a while now, and that this would be a great way to go public about it. My current goal is 199lbs – a weight I haven’t seen in nearly a decade, and I’m using everything at my disposal to get there. More on that, though, another day.
I also thought it would be a great way to help me blog more regularly. So this is my day 1 Fit In 15 post. I may not post daily. Tonight, I went for a 25 minute walk with my wife and dog. About half-way through, she took a few pictures of me walking (and jogging) to publish. Click on the picture to see today’s full set.
That’s it for now!
PS – If you haven’t wandered by the site in a while, I’ve got a bit of a new look. I’m still tweaking a few things and will make a more formal post about it when it’s done. :)
Tommy Vallier helps groups, individuals and businesses understand how social media tools can be used to their fullest. He is also a community builder and web developer living in Kingston, Ontario.
